Weigh In record (no journal entry) for 21 May 2013
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70.3 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 17.96g | Prot: 34.87g | Carbs: 130.92g.
Breakfast: Grapefruit. Lunch: Blackberries, Wish-Bone Light Raspberry Walnut Vinaigrette Dressing, Blueberries, Oscar Mayer Carving Board Rotisserie Seasoned Chicken Breast, Arugula Lettuce, Publix Nuts, Seeds & Raisins. Dinner: Ginger Dressing, Lettuce, Light Ichiban Beer, Rice (Sake) Beverage, Sushi with Vegetables and Seafood. more...
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Losing 1.9 kg a Week
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megatucf's Weight History
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