dopedodkent's Journal, 17 May 20

Weigh In record (no journal entry) for 17 May 2020
91.6 kg Lost so far: 15.6 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2020:
1342 kcal Fat: 47.88g | Prot: 114.59g | Carbs: 118.55g.   Breakfast: Село Лесное Сыр Сулугуни, Das Колбаса, ДЕП Сырок с Изюмом, Coca-Cola Coca-Cola, ДЕП Мороженое . Lunch: ДЕП Сырок с Изюмом, Курица с Грибами. Dinner: ДЕП Мороженое , Coca-Cola Coca-Cola,  Запеченная или Жареная Треска. more...
2231 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 4.2 kg a Week



     
 

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dopedodkent's Weight History


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