Weigh In record (no journal entry) for 17 May 2020
|
91.6 kg
Lost so far: 15.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
1342 kcal
|
Fat: 47.88g | Prot: 114.59g | Carbs: 118.55g.
Breakfast: Село Лесное Сыр Сулугуни, Das Колбаса, ДЕП Сырок с Изюмом, Coca-Cola Coca-Cola, ДЕП Мороженое . Lunch: ДЕП Сырок с Изюмом, Курица с Грибами. Dinner: ДЕП Мороженое , Coca-Cola Coca-Cola, Запеченная или Жареная Треска. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dopedodkent's Weight History
|