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Mayabunmei
Journal
17 May 20
Mayabunmei's Journal, 17 May 20
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Weigh In record (no journal entry) for 17 May 2020
54.2 kg
Lost so far:
2.8 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2020:
1011 kcal
Fat: 51.43g | Prot: 29.58g | Carbs: 35.16g.
Breakfast:
Instant Coffee (Dry Powder), Half and Half Cream.
Lunch:
Cooked Carrots, Boiled Egg, Garlic Zucchini with Parmesan.
Dinner:
Snow or Sugar Snap Peas , Tandoori Chicken, Shochu, Garlic Zucchini with Parmesan.
Snacks/Other:
LOTTE Ghana Black, Morinaga Pino Ice Cream.
more...
332 kcal
Exercise:
Skipping Rope (Jumping Rope) - 35 minutes, Apple Health - 23 hours and 25 minutes.
more...
Losing 1.4 kg a Week
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Mayabunmei's Weight History
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