juntopia's Journal, 17 May 20

Weigh In record (no journal entry) for 17 May 2020
67.4 kg Lost so far: 5.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2020:
634 kcal Fat: 10.63g | Prot: 16.47g | Carbs: 119.23g.   Breakfast: 다노 다노한끼 (07머스타드닭가슴살&퀴노아밥&야채),  사과. Lunch:  호박고구마. more...
286 kcal Exercise: Samsung Health - 24 hours. more...
Losing 6.3 kg a Week

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juntopia's Weight History


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