Agnessagala's Journal, 17 May 20

Weigh In record (no journal entry) for 17 May 2020
63.6 kg Lost so far: 18.4 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2020:
1551 kcal Fat: 40.56g | Prot: 68.42g | Carbs: 228.69g.   Breakfast: Cimory Yogurt Drink Lychee, Yakult Yakult, Super Bubur Bubur Instan. Lunch: Soto Daging, Cimory Yogurt Drink Lychee, Roti Gandum. Dinner: Soto Ayam. Snacks/Other: Apel Fuji. more...
1576 kcal Exercise: Resting - 20 hours, Sleeping - 4 hours. more...
Losing 1.1 kg a Week



     
 

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Agnessagala's Weight History


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