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douun__
Journal
16 May 20
douun__'s Journal, 16 May 20
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Weigh In record (no journal entry) for 16 May 2020
73 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 16 May 2020:
631 kcal
Fat: 20.92g | Prot: 31.59g | Carbs: 88.47g.
Breakfast:
Soupe.
Lunch:
Huile d'Olive, Carottes, Poisson Cuit au Four ou Grillé, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Poivron Rouge Doux, Courgette, Aubergine.
Snacks/Other:
Mangues, Pomme.
more...
1993 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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douun__'s Weight History
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