FluffyPuffMamma's Journal, 16 May 20

Weigh In record (no journal entry) for 16 May 2020
72.6 kg Lost so far: 8.5 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2020:
607 kcal Fat: 24.39g | Prot: 35.36g | Carbs: 62.00g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Dinner: Kirkland Signature Boneless Skinless Chicken Breasts, Fresh Express Salad 50/50 Mix, Del Monte Avocado, Kirkland Signature Artichoke Hearts in Oil, Bolthouse Farms Classic Balsamic Vinaigrette Dressing, Souper Salad Sunflower Seeds, Hard-Boiled Egg. Snacks/Other: Lindy's Homemade Lemon Italian Ice. more...
1983 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

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FluffyPuffMamma's Weight History


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