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FluffyPuffMamma
Journal
16 May 20
FluffyPuffMamma's Journal, 16 May 20
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Weigh In record (no journal entry) for 16 May 2020
72.6 kg
Lost so far:
8.5 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2020:
607 kcal
Fat: 24.39g | Prot: 35.36g | Carbs: 62.00g.
Breakfast:
Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee.
Dinner:
Kirkland Signature Boneless Skinless Chicken Breasts, Fresh Express Salad 50/50 Mix, Del Monte Avocado, Kirkland Signature Artichoke Hearts in Oil, Bolthouse Farms Classic Balsamic Vinaigrette Dressing, Souper Salad Sunflower Seeds, Hard-Boiled Egg.
Snacks/Other:
Lindy's Homemade Lemon Italian Ice.
more...
1983 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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FluffyPuffMamma's Weight History
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