Galka1999's Journal, 16 May 20

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Weigh In record (no journal entry) for 16 May 2020

72 kg Lost so far: 3 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2020:

505 kcal

Fat: 14.60g | Prot: 15.30g | Carbs: 77.68g. Breakfast: Mlekara Sabac Брынза Сербская, Помидоры, Коломенское Хлеб Ароматный с Солодом и Кориандром. Lunch: Зеленый Чай. Dinner: Махеевъ Кетчуп Томатный, Barilla Pipe Rigate N.91. Snacks/Other: не Молоко Напиток Овсяный Шоколадный . more...

55 kcal

Exercise: Выпады - 4 minutes, Squats (Legs) - 1 minute, Fitbit - 23 hours and 55 minutes. more...

Losing 11.2 kg a Week

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Galka1999's Journal, 16 May 20

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Galka1999's Weight History