Weigh In record (no journal entry) for 16 May 2020
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56.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 70.17g | Prot: 74.56g | Carbs: 195.68g.
Breakfast: Artebianca Cantucci alle Mandorle, Torta Bianca (senza Glassa), Latte Scremato, Caffè Espresso. Lunch: Ciliegie, Albicocche, Ravanelli, Prosciutto Crudo, Verdure Fritte in Pastella (Pakora), Mozzarella di Bufala, Pane Comune. Dinner: Latte Scremato, Torta di Mele Classica. more...
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2013 kcal
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Exercise:
Showering - 20 minutes, Walking (exercise) - 5.5/kph - 28 minutes, Watching TV/Computer - 4 hours and 5 minutes, Sitting - 1 hour and 37 minutes, Grocery Shopping - 54 minutes, Sleeping - 10 hours and 25 minutes, Resting - 3 hours and 17 minutes, Standing - 54 minutes, Reading - 1 hour and 10 minutes, Driving - 50 minutes. more...
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Gaining 2.8 kg a Week
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