Weigh In record (no journal entry) for 16 May 2020
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95.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2129 kcal
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Fat: 92.30g | Prot: 87.56g | Carbs: 234.97g.
Breakfast: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito, Coffee with Milk and Sugar. Lunch: Baked Potato (Peel Eaten), Chicken Breast, Chinese Cabbage Salad with Dressing, BelGioioso Fresh Mozzarella Pearls. Dinner: 14" Pepperoni Pizza (Thick Crust) . Snacks/Other: Apricot Drained Solids (Cooked or Canned), Pop Weaver Extra Butter Microwave Popcorn, Medjool Dates . more...
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2634 kcal
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Exercise:
Yoga - 15 minutes, Walking (exercise) - 5.5/kph - 55 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 12.8 kg a Week
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cidi_linda's Weight History
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