Weigh In record (no journal entry) for 16 May 2020
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57.4 kg
Lost so far: 0.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 61.38g | Prot: 57.18g | Carbs: 246.77g.
Breakfast: Изюм, Овсяная Каша на Воде, Чай. Lunch: Сырники, Nescafe Кофе 3 в 1 Xtra Strong. Dinner: Хлеб Черный, Салат Овощной с Маслом. Snacks/Other: Изюм, Чай с Медом. more...
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Gaining 2.1 kg a Week
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tatkashik's Weight History
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