Weigh In record (no journal entry) for 16 May 2020
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119.2 kg
Lost so far: 9.2 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 75.50g | Prot: 98.00g | Carbs: 145.86g.
Breakfast: Aldi Bauernschnitten, Exquisa 0,2% Fitline Frischkäse, Real Quality Putenbrust Filet Roulade. Lunch: Tip Schlemmerfilet Brokkolie, Weiße Kartoffeln (Fruchtfleisch und Schale). Dinner: Dreistern 2 Paprikaschoten mit Feiner Fleischfüllung in Pikanter Sauce. more...
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steady weight
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timoostertag2512's Weight History
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