Weigh In record (no journal entry) for 21 May 2013
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82.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 72.30g | Prot: 80.32g | Carbs: 148.40g.
Breakfast: Croissants, Milchkaffee. Lunch: Lammfilet, Basmati-Reis, Speiseeis, Espresso. Dinner: Wurst, Roggenbrot, Schweizer Käse. more...
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Losing 2.8 kg a Week
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