Weigh In record (no journal entry) for 16 May 2020
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54 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 22.44g | Prot: 76.28g | Carbs: 112.51g.
Breakfast: Prozis Cocco Disidratato, Albicocche, Kiwi, Cacao in Polvere (non Zuccherato), Prozis Organic Cacao Nibs, Lamponi, Alpro Latte di Cocco, Prozis Oat Porridge. Lunch: Esselunga Equilibrio Pane Morbido Proteico, Cipolle Rosse, Mare Aperto Tonno al Naturale, Finocchio, Pomodori Ciliegini. Dinner: Esselunga Equilibrio Pane Morbido Proteico, Zucchine, Divella Passata di Pomodoro, Peperoni Rossi Dolci, Esselunga Petto di Pollo . Snacks/Other: Prozis Cocco Disidratato, Prozis Organic Cacao Nibs, Mirtilli, Fragole, Fage Yogurt Greco Total 0% . more...
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1457 kcal
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Exercise:
abs - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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alessandra.amx's Weight History
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