Weigh In record (no journal entry) for 16 October 2010
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120.2 kg
Lost so far: 5.0 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2010:
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1780 kcal
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Fat: 126.66g | Prot: 111.88g | Carbs: 62.94g.
Breakfast: Diet Cherry Pepsi, Hidden Valley Buttermilk Ranch, chicken diced, salad. Lunch: bottled water, bottled water, reduced sugar ketchup, mustard, shredded lettuce, kraft american cheese, ground beef. Dinner: bottled water, Kraft Classic Melts Four Cheese, oscar meyer bacon, jimmy dean omelet. Snacks/Other: Splenda, cream, Coffee, Atkins Advantage Fudge Brownie Bar. more...
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3509 kcal
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Exercise:
Sitting - 4 hours, Housework - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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rockthegoddess2005's Weight History
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