Javi.1998's Journal, 16 May 20

Javi.1998's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 May 2020

94.5 kg Lost so far: 7.6 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2020:

1971 kcal

Fat: 135.21g | Prot: 52.62g | Carbs: 138.50g. Lunch: Kiwi, Wetaca Merluza Gallega, Ensalada Campera. Dinner: Manzana, Auchan Pan Tostado Tradicional, El Corte Inglés Tortilla de Patata Fresca sin Cebolla. Snacks/Other: Aceite de Oliva. more...

2823 kcal

Exercise: Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

6 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Javi.1998's Weight History

View Complete History

Javi.1998's Journal, 16 May 20

Submit a Comment

Javi.1998's Weight History