Weigh In record (no journal entry) for 16 May 2020
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64.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 40.34g | Prot: 90.42g | Carbs: 129.69g.
Breakfast: Semi di Lino, Milbona Bio Organic Soia Drink Naturale, Parmalat Latte Parzialmente Scremato. Lunch: Lindt Cioccolato Fondente 90%, Aia Hamburger di Tacchino con Rosmarino, Bontà di Riso Riso Integrale. Dinner: Parmalat Latte Parzialmente Scremato, Myprotein Impact Whey Protein Mocha, Penny Market Maionese, Penny Market Pane Integrale, Le Freschette Petto di Tacchino al Forno. more...
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steady weight
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Francescasbert's Weight History
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