Weigh In record (no journal entry) for 16 May 2020
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128 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 33.19g | Prot: 74.97g | Carbs: 87.15g.
Breakfast: Vitafit Orangensaft. Lunch: Purland Schnitzel Paniert Vom Schwein. Dinner: Gutes aus der Bäckerei Das Weißbrot, Nudeln (Gekocht), Milfina Schmand, REWE Beste Wahl Schweine Schnitzel, Parmesan (Geschreddert), Olivenöl, Block House Carpaccio Vom Rind. Snacks/Other: Alkoholische Getränke (Gin, Rum, Wodka, Whisky). more...
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Gaining 0.7 kg a Week
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Brutschi's Weight History
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