32,8 fat - 33,5 mus
|
74.2 kg
Lost so far: 3.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
435 kcal
|
Fat: 24.42g | Prot: 24.52g | Carbs: 28.44g.
Breakfast: Leibniz Pick Up! Choco & Milk, Lidl Salatgurke, Red Tomatoes, Aldi Eier aus Freilandhaltung, Wasa Delicate Crisp Rosemary & Sea Salt, REWE Beste Wahl Möhrchen, Babybel Mini Babybel Light. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sammahira's Weight History
|