Weigh In record (no journal entry) for 16 May 2020
|
80.7 kg
Lost so far: 12.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
2189 kcal
|
Fat: 103.91g | Prot: 114.80g | Carbs: 193.77g.
Breakfast: Kippensoep, Zoute Haring, Bolletje Wit. Lunch: Aardappelen (zonder Schil, met Zout, Gekookt), Aldi Stoofvlees met Bier. Dinner: Bitterballen, Golden Patat, Kipfilet, Sperziebonen. Snacks/Other: AH Pinda's Gezouten, Molenland Kaas Extra Belegen 48+ Aldi, Dropmakers Drop Grachtenpandjes van de Aldi, Gwoon Groentjes Gwoon, Koffie (Oploskoffie), Jumbo Koffie Creamersticks. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annekepoetsma's Weight History
|