Weigh In record (no journal entry) for 16 May 2020
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76.8 kg
Lost so far: 15.2 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 43.32g | Prot: 32.95g | Carbs: 85.62g.
Breakfast: Аладушкин Хлеб Заварной Затея с Изюмом, Сосиски Молочные. Lunch: Щи с Мясом, Щи, Сочень с Творогом. more...
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Gaining 0.7 kg a Week
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