Yuliza84's Journal, 16 May 20

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Weigh In record (no journal entry) for 16 May 2020

74.8 kg Lost so far: 3.8 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2020:

1604 kcal

Fat: 27.60g | Prot: 60.36g | Carbs: 224.41g. Breakfast: Sushi con Verdure e Frutti di Mare. Lunch: Sushi con Verdure e Frutti di Mare, Prosecco. Dinner: Pesoforma Barrette Cioccolato e Caramello, Cetriolo (con Buccia), Ciliegie, Salsiccia di Maiale Fresca. more...

1937 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Yuliza84's Journal, 16 May 20

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Yuliza84's Weight History