Weigh In record (no journal entry) for 16 May 2020
|
108.8 kg
Lost so far: 9.3 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
1081 kcal
|
Fat: 50.86g | Prot: 57.71g | Carbs: 97.27g.
Breakfast: Edeka Hähnchenfleisch in Aspik, Schwarzbrot, Tomatenmark, Gekochtes Ei. Lunch: Hela Curry Gewürz Ketchup Delikat, Grillmeister Rindsbratwurst, Spitzkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Bavaria Blu der Sanfte, Butter, Schwarzbrot, BioBio Bergkäse (20g). more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|