Weigh In record (no journal entry) for 16 May 2020
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81.2 kg
Lost so far: 1.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 56.40g | Prot: 41.18g | Carbs: 96.59g.
Breakfast: Kaffee mit Milch. Lunch: Dulano Geflügel-Fleischwurst, BioBio Bergkäse (20g), Tomaten, Lidl Focaccia Mediterran. Dinner: Schokoladenkuchen (ohne Glasur). Snacks/Other: Krombacher Pils (Flasche). more...
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Losing 2.1 kg a Week
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GabriAndre's Weight History
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