Weigh In record (no journal entry) for 16 May 2020
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88.5 kg
Lost so far: 10.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 47.56g | Prot: 81.03g | Carbs: 202.81g.
Breakfast: Beck's Bier (500ml), Sun Rice Puffreis mit Vollmilchschokolade. Lunch: Milfina Butter , Spargel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Atlantik und Pazifik Heilbutt. Dinner: Aldi Gourmet Salami, Pema Brot, Senf, Milbona Skyr Pur, Möhren, Lidl Radieschen, Kirschtomaten, Gurke (mit Schale), Dulano Bockwurst. Snacks/Other: Likör, Beck's Bier (500ml), Haribo Colorado. more...
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Losing 0.9 kg a Week
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calli callmund's Weight History
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