Weigh In record (no journal entry) for 16 May 2020
|
70.6 kg
Lost so far: 7.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
875 kcal
|
Fat: 37.89g | Prot: 28.65g | Carbs: 100.41g.
Breakfast: Bresso Schnittlauch, Stadtbäckerei Junge Käsebrötchen, Kaufland Aalrauchschinken, Milram Bärlauch Quark, Kornmark Roggenmischbrot, Dürrröhrsdorfer Hackepeter Gegart. Lunch: Edeka Bratkartoffeln. Snacks/Other: Magnum Mandel. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yuliya_banana's Weight History
|