Weigh In record (no journal entry) for 16 May 2020
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59.6 kg
Lost so far: 4.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 78.29g | Prot: 38.28g | Carbs: 141.03g.
Breakfast: Banana, Sweet or Dark Chocolate. Lunch: Apple. Dinner: Maxsport CHOCOLATE Flavour. Protein Bar, Ground Pork , Вита Bread, Sunflower Oil, Avocado, Cucumber, Carrots, Green Cabbage. more...
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Losing 0.7 kg a Week
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sidjey1917's Weight History
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