Abis bangun tdr
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60.3 kg
Lost so far: 0 kg.
Still to go: 56.3 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 46.44g | Prot: 65.08g | Carbs: 140.30g.
Breakfast: Greenfields Hi-Calcium Low Fat Milk, Muesli (Dried Fruit and Nuts). Lunch: Miso Soup, Boiled Egg, Kong Kee Egg Tofu, Beef, Beef Thin-Sliced (Cured) . Snacks/Other: Mr. Bread Roti Manis Pandan Srikaya, Kin Fresh Milk Coffee. more...
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Gaining 12.6 kg a Week
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Rinaagustin's Weight History
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