Weigh In record (no journal entry) for 16 May 2020
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74.1 kg
Lost so far: 9.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 58.75g | Prot: 54.51g | Carbs: 148.61g.
Dinner: Quero Feijão Carioca , Arroz Branco (Cozido), Contra-filé, Batatas Fritas, Lacta Shot. more...
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Losing 0.4 kg a Week
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Janete Claes's Weight History
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