Weigh In record (no journal entry) for 16 May 2020
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85.8 kg
Lost so far: 13.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 51.36g | Prot: 117.58g | Carbs: 34.20g.
Breakfast: Kalos Yogurt Greco Bianco 0%, Caffè (dalla Moca). Lunch: Villa Italia Bresaola della Valtellina I.g.P.. Dinner: La Giraffa Barbabietole Rosse, Carrefour Songino, Carne di Vitello, Olio Extra Vergine di Oliva. more...
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Gaining 11.2 kg a Week
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emocion82's Weight History
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