Weigh In record (no journal entry) for 16 May 2020
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72.5 kg
Lost so far: 3.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 18.37g | Prot: 31.26g | Carbs: 68.31g.
Breakfast: Tempe Goreng, Buah Pir, Finna Sambal Pedas, Telur Rebus, Nasi Putih. Dinner: Bakso Ayam, Telur Rebus Lunak, Sawi Putih, Jagung Rebus. more...
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Losing 0.7 kg a Week
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nafasyadinda2's Weight History
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