Weigh In record (no journal entry) for 16 May 2020
|
85.3 kg
Lost so far: 6.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
874 kcal
|
Fat: 28.30g | Prot: 53.02g | Carbs: 106.11g.
Breakfast: Вареное Яйцо, Сэн Сой Соевый Соус Классический, Майонез Азбука Кухни 50%, Капуста. Lunch: Исток Брынза, Ярхлеб Лаваш Армянский Тонкий, Куриное Филе. Dinner: Печенье овсяное, Печенье овсяное, Печенье овсяное. more...
|
|
2594 kcal
|
Exercise:
Hula Hoop - 25 minutes, Walking (moderate) - 5/kph - 1 hour and 47 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Дарья_429's Weight History
|