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irrest!
Journal
16 May 20
irrest!'s Journal, 16 May 20
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Weigh In record (no journal entry) for 16 May 2020
50.9 kg
Lost so far:
1 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2020:
911 kcal
Fat: 25.74g | Prot: 35.86g | Carbs: 132.16g.
Breakfast:
Кофе, Сгущенка, Сосиска в Тесте.
Lunch:
Яичный Белок, Белый Хлеб.
Dinner:
Рис Вареный, Золотая Долина Красная Фасоль в Собственном Соку, Белый Хлеб.
Snacks/Other:
Jr. Korner Корнерсы Яблоко.
more...
1512 kcal
Exercise:
Cleaning - 2 hours and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours.
more...
Losing 2.1 kg a Week
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irrest!'s Weight History
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