juntopia's Journal, 16 May 20

헐..?
68.3 kg Lost so far: 4.8 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2020:
1205 kcal Fat: 41.97g | Prot: 30.10g | Carbs: 181.57g.   Breakfast:  아몬드,  호박고구마,  후지 사과, 다노 다노한끼 (07머스타드닭가슴살&퀴노아밥&야채). Lunch:  호박고구마. Dinner: 옵스 다쿠와즈. more...
287 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.9 kg a Week

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juntopia's Weight History


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