Weigh In record (no journal entry) for 15 May 2020
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81.6 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 36.78g | Prot: 55.19g | Carbs: 53.51g.
Breakfast: Now Foods Omega-3 Fish Oil, JYM Supplement Science Pro JYM. Lunch: Kroger Kaiser Roll. Dinner: Mayonnaise , Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade) . more...
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Gaining 0.6 kg a Week
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stevielack5150's Weight History
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