Weigh In record (no journal entry) for 15 May 2020
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107.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 62.55g | Prot: 64.77g | Carbs: 406.92g.
Breakfast: Zucker, Aldi Kaffeeweißer, Aldi Nord Eiweißbrot, Ja! Gold Löslicher Kaffee, Nusskati Nuss-Nugat-Creme. Lunch: Harry Toastbrot , Nusskati Nuss-Nugat-Creme. Dinner: Burgerbrötchen, Gut & Günstig Chester Schmelzkäse, McDonald's Rindfleisch Patty. Snacks/Other: Sun Snacks Salzbrezeln, Merci Petits Kaffee Sahne. more...
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Losing 4.2 kg a Week
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Polyesther1973's Weight History
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