Great Cycling week!
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91.1 kg
Lost so far: 21.4 kg.
Still to go: 7.2 kg.
Diet followed: 100%.
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828 kcal
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Fat: 27.90g | Prot: 23.30g | Carbs: 127.94g.
Breakfast: Hammer Nutrition Heed High Energy Electrolyte Drink, Bananas, Hammer Nutrition Hammer Gel, Kirkland Signature Almond Milk Organic Unsweetened, Autumn's Gold Grain Free Granola. Lunch: Apricots, Tuna Fish Salad. more...
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Losing 1.2 kg a Week
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