cyclist's Journal, 15 May 20

Great Cycling week!
91.1 kg Lost so far: 21.4 kg.    Still to go: 7.2 kg.    Diet followed: 100%.

View Diet Calendar, 15 May 2020:
828 kcal Fat: 27.90g | Prot: 23.30g | Carbs: 127.94g.   Breakfast: Hammer Nutrition Heed High Energy Electrolyte Drink, Bananas, Hammer Nutrition Hammer Gel, Kirkland Signature Almond Milk Organic Unsweetened, Autumn's Gold Grain Free Granola. Lunch: Apricots, Tuna Fish Salad. more...
Losing 1.2 kg a Week



     
 

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cyclist's Weight History


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