Toya30s's Journal, 15 May 20

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Weigh In record (no journal entry) for 15 May 2020

83.0 kg Lost so far: 3.2 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:

2465 kcal

Fat: 110.22g | Prot: 137.66g | Carbs: 240.62g. Breakfast: Herbalife Protein Drink Mix - Vanilla. Lunch: Costco Cheese Pizza. Dinner: Guava Turnover, Zucchini Lasagna. Snacks/Other: Keebler Town House Original Light Buttery Crackers, Wing-Time Buffalo Wing Sauce, Calavo Avocado, Great Value Hard Boiled Eggs, Cucumber (with Peel) . more...

367 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...

Losing 0.6 kg a Week

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Toya30s's Journal, 15 May 20

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Toya30s's Weight History