Weigh In record (no journal entry) for 15 May 2020
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53.1 kg
Lost so far: 15.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 30.73g | Prot: 72.68g | Carbs: 126.29g.
Breakfast: Farina di Cocco, Noci, Crusca Grano Sarchio Crusca, Aia Albume d'uovo Pastorizzato, Mela, Banana. Lunch: Vivo Meglio Fresco Light, Pecorino, Probios Cous Cous Integrale, Petto di Pollo, Carne, Delizie del Sole Spinaci Surgelati, Cavolo, Carote, Cipolle. Snacks/Other: Colussi Oswego, Orzo+Cacao Mix, Latte Soia SI .. more...
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Losing 0.7 kg a Week
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fioredagosto's Weight History
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