Weigh In record (no journal entry) for 20 May 2013
|
73.9 kg
Lost so far: 4.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
962 kcal
|
Fat: 45.79g | Prot: 28.65g | Carbs: 112.69g.
Breakfast: Tabbouleh (Bulgar with Tomatoes and Parsley). Lunch: Oranges, Coca-Cola Coke Zero, Macaroni and Cheese with Egg. Dinner: 6" New York Style Pita Bread, Roasted Garlic Hummus. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|