Weigh In record (no journal entry) for 15 May 2020
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72.6 kg
Lost so far: 5.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 52.23g | Prot: 91.58g | Carbs: 156.71g.
Breakfast: Itambé Leite Pro Semidesnatado, Itambé Leite Pro Semidesnatado. Lunch: Sadia Pizza de 4 Queijos, Itambé Pro+ Chocolate. Dinner: Seara Bacon, Heinz Catchup, Salada Verde Mista, Panco Pão de Hamburguer, Korin Hambúrguer de Carne Bovina . Snacks/Other: Mars Snickers, Budweiser Cerveja 600 Ml. more...
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Gaining 1.4 kg a Week
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joseggjunior's Weight History
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