Edugarnqn's Journal, 15 May 20

Weigh In record (no journal entry) for 15 May 2020
91.6 kg Lost so far: 8.8 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:
1043 kcal Fat: 32.12g | Prot: 58.59g | Carbs: 130.20g.   Breakfast: Armonia Leche Descremada, Azúcar, Nescafé Dolca Suave, Jugo de Naranja Recién Exprimido. Lunch: Pastel de Papas. Dinner: Lechuga de Hoja Verde, Tomates, Chuleta de Cerdo Asada a la Parrilla o al Horno, Lechuga de Hoja Verde, Tomates, Hellmann's Mayonesa Clasica, Pan de Pita. Snacks/Other: Pan Blanco, Armonia Leche Descremada, Azúcar. more...
Losing 5.6 kg a Week

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Edugarnqn's Weight History


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