Weigh In record (no journal entry) for 15 May 2020
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83.1 kg
Lost so far: 15.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 9.59g | Prot: 11.26g | Carbs: 47.05g.
Breakfast: Post Bran Flakes, Whole Milk, Coffee (Brewed From Grounds), Tap Water, Hard Bread Sticks, Salami. Lunch: Apples, Beets. more...
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Gaining 2.2 kg a Week
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Pearsall30-34's Weight History
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