Lidianebm's Journal, 14 May 20

Lidianebm's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 May 2020

88.7 kg Lost so far: 0 kg. Still to go: 18.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2020:

1183 kcal

Fat: 35.19g | Prot: 64.86g | Carbs: 147.29g. Breakfast: Aymoré Biscoito Cream Cracker, Patê de Atum. Lunch: Contra-filé, Arroz Branco (Cozido). Dinner: Ovo Mexido, Sardinhas em Óleo (Enlatado). Snacks/Other: Sobremesa de Gelatina. more...

2720 kcal

Exercise: High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Lidianebm's Weight History

View Complete History

Lidianebm's Journal, 14 May 20

Submit a Comment

Lidianebm's Weight History