Rafellajk's Journal, 15 May 20

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Weigh In record (no journal entry) for 15 May 2020

66 kg Lost so far: 8 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:

96 kcal

Fat: 0.20g | Prot: 0.63g | Carbs: 25.66g. Breakfast: Buah Pir. more...

1892 kcal

Exercise: Fitness Training (Workout) - 10 minutes, Skipping Rope (Jumping Rope) - 20 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

Gaining 0.1 kg a Week

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Rafellajk's Journal, 15 May 20

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Rafellajk's Weight History