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Astagaaaaaa, pola bubu ku berantakan
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71.7 kg
Lost so far: 1.3 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 42.81g | Prot: 74.79g | Carbs: 118.61g.
Dinner: Tahu Goreng, Sosis Daging Sapi, Kem Chicks Sayur Toge, Sawi Dimasak (dari Segar), Mentimun (dengan Kulit), Salad Buah, Yakult Yakult, Roti, Kraft Keju Singles 40% Kurang Lemak, Telur Goreng. Snacks/Other: Adem Sari Ching Ku, Manisan. more...
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Losing 0.7 kg a Week
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