Weigh In record (no journal entry) for 15 May 2020
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63.1 kg
Lost so far: 1.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 37.15g | Prot: 58.77g | Carbs: 187.22g.
Breakfast: Wickbold Pão Integral Canela e Passas, Aviação Requeijão Cremoso Light, Cafezinho, Melão. Lunch: Pepino (Descascado), Contra-filé, Alface, Subway Cebola, Morangos. Dinner: Batata Doce. Snacks/Other: Nestlé Iogurte Ninho Soleil, Mars Snickers, Rosquinha de Nata, Wickbold Pão Integral Maçã, Canela e Passas, Aviação Requeijão Cremoso Light, Dolce Gusto Cappuccino . more...
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Losing 2.1 kg a Week
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Roberta S Freitas's Weight History
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