Weigh In record (no journal entry) for 15 May 2020
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77.6 kg
Lost so far: 9.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 15.00g | Prot: 17.40g | Carbs: 26.62g.
Breakfast: Чай. Dinner: Камилка Ряженка, Чай. Snacks/Other: Камилка Ряженка. more...
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Losing 2.8 kg a Week
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