Weigh In record (no journal entry) for 07 August 2018
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67.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 37.50g | Prot: 97.56g | Carbs: 192.89g.
Breakfast: Alfamart Ikan Pindang. Lunch: Roma Sari Gandum Sandwich Peanut Butter (3), Roma Sari Gandum. Dinner: Fried Tofu , Tempeh (Cooked) , Alfamart Ikan Pindang, Boiled Plantain, Carrots, Swallow Globe Brand Agar Agar Powder, Oranges . Snacks/Other: Nextar Nextar, Yakult Yakult. more...
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cherryeclaire's Weight History
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