Weigh In record (no journal entry) for 15 May 2020
|
56.6 kg
Lost so far: 1.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1730 kcal
|
Fat: 42.71g | Prot: 54.05g | Carbs: 281.45g.
Breakfast: Himbeeren, Nutella Nutella, Mehrkornbrot. Lunch: Edeka Mehrkornbrot, Maggi 5 Minuten Terrine Linsentopf mit Kartoffeln, Äpfel. Dinner: Hühnchen-Nudelsuppe, Schöller Kaktus. Snacks/Other: Haribo Balla Stixx, Milchreis, Minulakt Fettarme H-Milch 1,5% Laktosefrei. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|